Inner Dance Class, Hout Bay
Saturday 3rd July, 2:30pm – 5pm
This InnerDance session is an invitation for your Higher Self (your more Evolved Self), to experience itself as Energy – to explore your own Creation Energy through your body’s intuitive wisdom and to shift energy where it is being called to shift. To listen and to follow any movements as they come, to let go, to open up the places inside of you that are being called to open and to gently surrender so that you can Remember your true nature through an embodied experience.
In these spaces, there is the opportunity for:
- Answers to questions come about – Even to questions you didn’t know you were asking
- Spontaneous healing
- Nervous system re-calibration and balancing
- Release of stress and anxiety
- Heart opening due to levels of trust that come about
- Expansion of consciousness
- Healing of ones’ Kundalini system
- Balancing our masculine and feminine and coming into unity
During the session, the playlist, sound priming and distant energetic healing supports the entire process by creating a landscape and experience where you can fully surrender, drop the mind, access the Heart and wake up to your Truth!
Innerdance is a deconstruction process. It unravels the parts of us that are stuck and having trouble changing. It rewires our spine and can unlock parts of the Kundalini that are blocked.
PLEASE NOTE: that you do not need to dance per say. Movement might emerge as you surrender your body enough to allow the movements to come. It can be experienced as an intensive sound healing journey which can evoke movements and sounds to come from within. Emotions also might come up which then have an opportunity to release and shift.
Dates & Times
SATURDAY 3rd July: 2:30pm – 5pm (please arrive 5 / 10 minutes before to settle in)
WHERE: Alchemy, 76 Mount Rhodes Drive, Hout Bay.
COST: R250 (If pre-booked: R220.00)
BRING: Yoga Matt, Cushion, comfortable layered clothing, a light blanket / shawl and a journal.
BOOKINGS: firstname.lastname@example.org | 072 183 2218. Last minute bookings, please text: 072 183 2218
Much love, Leigh