Building Confidence from the Inside Out

Saturday 15th January, 11:00am – 12:30pm (SAST)

Experience a new way of relating to yourself , change the way you think and feel about yourself, get comfortable in your own skin and learn to trust your inner guidance system and perceive life from an expanded perspective.

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Releasing Anxiety & Stress through Music & Sound

Tuesday 8th February 17:00pm – 18:00pm (SAST)

Learn how to change your brainwave frequencies to release stress and anxiety naturally! Learn to how to process, accept and release emotions in a healthy way (such a anger, fear, anxiety and stress).

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Upcoming dates in 2022:

Saturday 15th January 11:00am – 12:30pm
Tuesday 8th February  17:00 – 18:00pm
March dates to be confirmed
Tuesday 12th April  17:00 – 18:00pm
Saturday 7th May 11:00am – 12:30pm
Tuesday 7th June 17:00 – 18:00pm
Saturday 16th July 11:00am – 12:30pm
Tuesday 9th August 17:00 – 18:00pm