Youth Programs in Cape Town
Empowering our Youth
Youth Programs, Cape Town South Africa
These are tailor-made programs created for schools or institutions.
Program Focus:
- Healthy self-esteem
- Promoting self-love and self-acceptance
- Cultivating time to listen to our inner needs
- How to love and honour our bodies
- Meditation techniques
- Stretching and mindful movement exercises
- Movement therapy
- Self-expression exercises
- Sound Healing Experiences
- Learning to listen to others
- Learning to co-create in harmony
- Forgiveness and letting go processes
- Writing, Drawing
- Dreaming into your future
- How to align with soul purpose
Please contact me to discuss your requirement.