The Reset Experience
reboot | recalibrate | regenerate | rebalance | rest | rejuvenate
Cape Town Wellness Retreat
Upcoming Dates:
Saturday 7th June
Transform, Rejuvenate, RESET
Are you needing support to help you come back to your natural self?
This is a day dedicated to you, a breakaway from the rush of everyday life to deeply rest and recharge.
The Reset Experience, a Cape Town wellness retreat, has been designed as a relaxing and transformative one day retreat to give you the time to be still with yourself, to listen inwards, to quieten your mind, to return to your natural state and to deeply rest.
Imagine there was a way to experience a total RESET in one day?
- Recalibrate your nervous system
- Release anxiety and stress in the body
- Nourish yourself with healthy delicious food
- Take the time to listen inwards
- Journal and reflect
- Become clear with a greater perspective on your life
We will be working with various techniques and processes throughout the day, including reflective writing, gentle movement, sound and music to support your nervous system and circadian rhythms to come back into balance. Accompanied by delicious healthy food and a peaceful safe environment – all to support you in returning to Your True Self!
We all have the ability to deeply recharge…you just need the right environment!
I have facilitated deep relaxation and transformation for thousands of people, and now I want to support you!
“My name is Leigh Rose Goodman. I have over 20 years’ experience in facilitating transformational workshops and experiences for individuals and groups. My gift strongly lies in my ability to make others feel safe and open to change. I promote heart-centeredness, grounding and embodiment. I am dedicated to helping you return home to whom you truly are, to release anxiety or stress and to inspire you to live a life filled with joy and purpose.“
Dates & Information for the next Reset
DATE: Saturday 7th June 2025
TIME: 9:30am – 5pm
VENUE: Retreat space in Sunset Beach, Cape Town (Venue to be shared upon booking)
INVESTMENT: R1750.00 per person / R1350.00 per couple if booked together
INCLUDED: A nutritious healthy lunch and delicious snacks
“The Reset for me was a time away from my every day activities to reflect on me and listen to my intuition!”
“This was an absolutely incredible experience! The venue was breathtaking, and the entire day felt truly transformative. Leigh-Rose, your guidance was so supportive and filled with love—I felt completely safe and held. Honestly, I feel like a whole new person, as if I’ve shed yet another layer of myself. Thank you from the bottom of my heart!”
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